30 DAYS · FREE PREVIEW
Build better habits.
Choose a habit, make it manageable and practise returning to it.
Explore the habits programmeYOUR YEAR. YOUR START DATE.
Make this
your year.
Choose something you want to change.
Start one small challenge. Build on it every day.
Your year can begin whenever you do.
Small steps Your own pace No perfect January needed
ONE SIMPLE JOURNEY
A goal. A challenge. A daily step.
01 · CHOOSE YOUR GOAL
Find your starting point.
Choose your goal and preferred support. Get a first action, useful resources and optional product ideas.
Find my starting point02 · START A CHALLENGE
Take it one day at a time.
Begin with the free seven-day reset, or choose a focused 30-day programme.
Choose a challenge03 · TRACK YOUR PROGRESS
Keep today manageable.
One big goal. One positive thought. Three tasks. Record your day and see your progress.
Open my daily focusBrowse the guides freely. Saving your daily focus and programme progress currently uses your ChatGPT sign-in.
THE FLAGSHIP PROGRAMME
Make This Your Year.
One personal goal. Thirty practical steps. Four weekly reviews. A fresh start you can put into practice.
Free and self-guided. Begin whenever you choose.
YOUR FIRST CHALLENGE · FREE
Start small.
Start with seven days.
Choose one new habit and spend a week giving it space in your life. Each day includes a practical action and a reflection prompt.
Read day one before you sign upBEGIN WHEN YOU CHOOSE
Open your free reset.
Register with your email to open the guide. Extra inspiration and product emails are optional.
The guide opens on the website. Daily email delivery is not available yet.
YOUR NEXT STEP
Keep going with a little direction.
30 DAYS · FREE PREVIEW
Make room for what matters.
Bring a little order to your priorities, your time and your next action.
Explore the organisation programmeSUPPORT YOUR GOAL
A little help along the way.
Start a new career.
Explore a new job, learn useful skills and find career support.
Start a business or side hustle.
Test your idea, explore courses and find business support.
Learn something.
Books and podcasts by topic.
Move your way.
Fitness ideas, races and charity events.
Plan your money.
Saving ideas and a compound interest calculator.
Take a mindful break.
Sudoku and a matching game.
PERSONAL SUPPORT
You don’t have to do it alone.
Want help following through? Tell us your goal and budget, and request help finding a coach or personal trainer.
Our coach network is growing. Registering interest is free; a match is not guaranteed.
BEFORE YOU BEGIN
Start on
your own terms.
Where should I start?+
Use the three-question starting-point quiz, or begin with the free seven-day reset. You only need one challenge to start.
What if I miss a day?+
Pick up where you left off. You can move through the guides at your own pace.
Does it save my progress?+
My daily focus and the programme checklists save progress when you are signed in with ChatGPT. Email registration for the free guide is separate from that sign-in.
Can I buy the diaries yet?+
The undated diaries and accessories are product concepts in development. You can join a launch list; there are no pre-orders or payments yet.
YOUR YEAR CAN START TODAY.ONE SMALL STEP IS ENOUGH.